Please Note: Zumba classes are currently suspended. Sorry for the inconvenience. New class dates will be posted, so check back later!
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Sylvia is excited to NOW offer small group (maximum 6 students) Zumba® classes.
Many years ago (before Chris and kids :) Sylvia took Cuban dance lessons, mainly Salsa, but she also learned other dances like Merengue, Cumbia, Cha Cha and Mambo. She spent over 2 years mastering the steps and is excited to re-ignite the flame, and bring some of this back to Y&W clients with Zumba® fitness classes.
As a certified Zumba® instructor, Sylvia's classes are super exciting and a great workout. Students are already noticing more energy and toner physiques in just a few short weeks. Zumba® classes combine Latin dance rhythms with Latin dance styles, to create an "exercise in disguise" routine. You can expect to burn calories, tone muscles, all while learning the basics of Mergengue, Salsa, Cumbia and Reggaeton.
Classes Times
Monday evening class:8 pm
Wednesday evening class: 8:30 pm
Thursday morning class: 9:15 am (this class is for mature students)
5-Class passes are $55.00 +HST
Drop-In passes are $12.00 +HST
Class passes can be purchased in person at the studio during reception hours or online, using Paypal on our Gift Cards - Zumba passes page.
Class availability is on a first-come first-served basis (5 students maximum/class) and classes can be booked online on our Appointment calendar - click on Class in the top right corner of the calendar. Classes are 60 minutes in length. If you are registered for a class and fail to come, then you will forfeit one class on your class pass.
If you have any questions about our Zumba classes please email zumba@yongeandwellness.com.
ZUMBA®, ZUMBA FITNESS® and the Zumba Fitness Logo are registered trademarks of Zumba Fitness, LLC, used under license.
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